Kinesiology for Anxiety Melbourne

Melbourne kinesiology for anxiety can alleviate your emotional issues and distress related to:  panic attacks, social anxiety, public speaking and any many other anxiety disorders! Kinesiology is a (W) holistic approach to long-term health and vitality. By integrating ancient eastern wisdom with complex modern western medicine and scientific knowledge, you will feel and observe results to your physical health instantly.

Anxiety is one of the most common mood disorders in Australia. It has become a very prevelant mental illness and become a normal part of life. Some examples include expectations related to family, career and self. So it can be triggered in many ways, including; traumatic events, chronic stress, physical and emotional abuse. Symptoms of anxiety may start during childhood, or through teen years and continue into adulthood.

What makes kinesiology unique is its ability to facilitate healing wholistically. This is done by deciphering your ailments through muscle testing of indicator muscles. Following muscle monitoring, this allows the removal of blockages or stressfrom the body and in turn stimulates the body's own intelligence to self-heal through the many energetic systems. They include physical, emotional, nutritional, electrical, mental and even at the spiritual level.

It can treat other anxiety disorders such as:

- generalized anxiety disorder
- social phobia
- specific fear and phobias
- separation anxiety disorder

Have you tried various healing modalities before with minimal results? I would say you probably have and that's why you are reading this!

Do any of the following have an influence on your daily life? Can you answer yes to any of these questions?

Are you:

* Struggling with panic attacks?

* Afraid of going to social events?

* Finding it hard to express your authentic self with others?

* Feeling anxious thereby causing you fatigue or low energy levels?

* Finding sleeping restless, and waking unrefreshed?

* Isolating yourself regularly?

* Worried about being or feeling judged by opinions of others?

* Feeling insecure and worried about the future?

If you anser yes to the any of anxiety markers above and feel kinesiology is for you, I'm happy to have a chat so give me a call or send me an email.

How can kinesiology treat anxiety

Using kinesiology to treat anxiety uses your biofeedback system. Through muscle monitoring, this gives you information and guides the kinesiologist on where you need to start your own ability to heal by bringing your body systems into balance and creating homeosatsis. What does this mean? We find out where the distress first originated. The bodyremembers every stress and holds that information in the subconscious mind. If the stress isn't dealt with, symptoms will manifest ongoing stress, increase the risk of depression and disrupt your quality of life. Additionally, they can also manifest energetic and chemical imbalances in other energy systems as mentioned above. We then find the best neurological solution (correction) to allow your body back into it's natural state of balance, that is specific to you.

Whatever form of anxiety you have, kinesiology treatment can help. It covers a wide range of health issues, including mild to chronic conditions, which may cause debilitating symptoms. In many cases you don't need to be unwell to see a Kinesiologist, however I have treated many chronic anxiety conditions over the decades. Using this approach of natural therapy can assist with identifying chemical and energetic imbalances. And help with range of issues including emotional stresses, allergies, sports injuries, and much more. By retraining the muscles and nervous system, a kinesiologist can open new doors to address mental health issues and physical ailments like fertility, depression, weight loss, women's health.

Treating wholistically can help cultivate positive change and improve your overall health and well-being.

Benefits of Kinesiology

Some of the positive effects and benefits can include:

- Feel more confident in professional setting

- Improvement in anxiety levels

- Adjust your brain functions and belief systems

- Reduce the effects of stress hormones

- Gain clarity & mindset

- Improve mental health and behavioural issues

- Managing life challenges positively and with resilience

- No longer getting caught in a cycle of anxiety

- Reconnect with self and know what you need

Melbourne Kinesiology Health Services

If you're seeking asssitance with finding a professional Kinesiologist with 25 years of clinical experience for anxiety. Michele Hansen of Sanctuary of the Heart is a highly accomplished Kinesiologist based in Ringwood, Victoria.

Michele's knowledge and expertise can help you find where you're stuck and release your blocks around anxiety to cultivate long term healing. She can help create solutions to resolve your anxiety effectively and efficently.

Are you looking for a kinesiology near you? All kinesiology sessions are held at our wellness studio, Sanctuary of the Heart. Online consultations can be arranged via request. All session are private and confidental. We ensure a warm welcoming and safe space to enhance your recovery. Contact us today!