Kinesiology Weight Loss Melbourne

Kinesiology for weight loss in Melbourne uses a holistic approach to long-term health and vitality. It can help alleviate your anxiety towards your relationship to food, excess weight, losing weight, body image, binge eating and addiction to processed foods. By integrating weight loss with kinesiology, it allows you to focus on the cause behind the weight gain. Utilising the Ancient eastern wisdom with complex modern western scientific knowledge, you will feel and observe results instantly.

Obesity is a global public health issue concern and one of the most common health disorders in Australia. In 2017/2018, 67% of Australian adults were overweight or obese. It can be triggered in many ways, including; excessive food intake, lack of exercise, environmental issues such as physical activity, alcohol, socioeconomic status, parent feeding behaviours and diet. Excessive weight can also be developed as a result of trauma, chronic stress, anxiety, physical and emotional abuse. Symptoms of weight gain may start as early as infanthood and develop into chronic disease in adulthood.

What makes Kinesiology unique is its ability to facilitate better behaviours for weight management. This is done by assessing imbalances through muscle testing, which allows for the removal blockages or stress around how your holding weight in your body and in turn stimulates the body's own intelligence to self-heal through the energetic anatomy.

In addition to weight loss kinesiology it can treat other food related disorders such as: 

• Stopping emotional eating

• Anorexia

• Bulimia

• Binge eating

• Yoyo dieting

• OCD with eating

Have you tried various modalities or diets before with minimal results? I would say you probably have and that's why you are reading this!

Do you answer yes to any of these questions?

Are you:

* Struggling with weight gain?

* Finding it hard to be intimate with your body shape with your partner?

* Feeling anxious causing you to over eat?

* Finding your quality of sleep is by hormal issues.

* Isolating yourself regularly because of your weight?

* Worried about being or feeling judged by opinions of others?

* Feeling insecure and worried about your body and weight?

* Suffering with Hormonal imbalances and increased weight gain?

* Feeling your weight is causing fatigue, restless sleep, foggy brain?

If you anser yes to the any of the above and feel kinesiology is for you, I'm happy to have a chat so give me a call or send me an email.

Is Kinesiology for Weight Loss Effective?

Using Kinesiology effectively addresses weight loss and also fat loss by using your biofeedback system. This gives you information and guides the kinesiologist on where you need to start your weight loss journey back into balance and achieve your ideal weight. What does this mean? We find out where the distress regarding weight gain first originated. The body remembers every stress in our body's memory on a subconscious level. If the stress isn't addressed, symptoms will manifest either emotionally or physically and in some cases habitually. We then find the best neurological solution (i.e. correct imbalances) to put your body back into an ideal condition to naturally lose weight and feel healthy again.

Whatever contributed to gaining weight, kinesiology treatment can help you! Weight loss Kinesiology covers a wide range of triggers that contribute to problems with like healthy eating habits, unhealthy food choices, excess eating, balanced dietary intake. Additionally, if left unmanged, it can lead to chronic and debilitating disease such as:

• Diabetes (Type 2)

• Chronic heart disease,

• Osteoperosis, Osteopenia,

• Irritable bowel syndrome, inflammaotry bowel diease

• Crohn's diease,

• Caeliac disease,

• Womens health disorders e.g. infertility, pregnancy, menapause

By retraining the muscles and nervous system, a Kinesiologist can open new doors to address your dysregualted functioning related to weight loss. Treating wholistically can help cultivate positive change and improve your overall health and well-being.

Benefits of Kinesiology

Some of the benefits of kinesiology include:

- Feel lighter, confident and healthier

- Gain an understanding of what and how to eat a nutritionally balanced meal

- Improve GUT your health

- Managing life challenges with energy with ease

- No longer getting caught in a cycle of cravings, impulses and yoyo dieting

- Reconnect with self and be confident in knowing what you need to eat intuitively

Online Weight Loss Program Melbourne - Drop a Dress Size in 10 Weeks

Kinesiology treatment is only part of the story, finding the best support if vital to you losing those kilos or pounds. Once you are aware of your eating behaviours. Your knowledge and wisdom needs to be applied practically to create a new habit that is beneficial and tangible.

I offer an online Health Program for weight loss to assist you with staying on track and keep you focused to achieve the best results for you. The ‘Drop a Dress Size' program gives you all the recipes, menu plans and a weekly zoom presentation whilst encouraging and supporting you in a caring community.

Melbourne Kinesiology Health Services

If you're seeking asssitance with finding a professional Kinesiologist with 25 years of clinical experience for weight loss. Michele Hansen of Sanctuary of the Heart is a highly accomplished Kinesiologist based in Ringwood Victoria. With my knowledge and expertise I help you find where you'd like to change or feel stuck and assist you to release your blocks and maintain long term weight loss with experienced and proper education.

Are you looking for Kinesiology near you who deals with weight loss? All kinesiology sessions are held at our wellness studio, Sanctuary of the Heart in Ringwood, Victoria. Online consultations can be arranged via request. All session are private and confident and we ensure a warm welcoming and safe space to enhance your recovery. Contact us today!

If you are interested in knowing this is right thing for you, or would like to book an appointment then please email me on sanctuaryoftheheart@yahoo.com or call me direct on 0409 945 406, alternatively use my contact form here.