MELBOURNE WEIGHT LOSS PROGRAM:

DATES FOR 2024 - COMING SOON - September - online at 7.30pm

Have you gained a few kilo's over 2023? Hormones. Excess weight. Fatigued, Unmotived!

If this sounds like you! Come along and find a REAL solution!

No gimics, no pills, all educational for long term weight loss!

Learn to lose weight online and achieve your weight loss goals! This Melbourne online weight loss program offers you a new way of thinking about losing weight. After many decades of research on weight gain and loss, I'd love to share some 'authentic steps' with you online. As I’ve enourmous experience with people as a qualified Naturopath and Nutritional therapist, I will give you tips, address your individual needs for you to gain success losing weight.

Drop a dress size in 10 weeks

Get ready for Summer and feel great! Drop a dress size in 10 weeks. This program is designed to help you burn fat and reset your metabolism to reduce the excess weight you are carrying around and importantly keep it off.

Come along and join this fun, supportive health program where you will be shown what nutrient-dense foods to eat to support your weight reduction and be educated as to best source of proteins, carbohydrates, and fats to suit your own body.

5 authentic steps in this Melbourne weight loss program

Learn in 10 weeks, 5 key steps to achieve authentic healthy weight loss with a holistic approach. Learn real solutions that are NOT fad diets for long term weight management. Feel Lighter in your new body with increased energy and movement. And most importantly feel excited to revisit your wardrobe, or buy a new wardrobe.

Be inspired by your success and be supported and encouraged to continue on your weight loss journey and be proud of your change.

You will learn:

• About specific foods

• How to have a better relationship with food

• How to balance and combine foods for healthy eating

• How to maintain weight loss, with proper food intake

• How to increase and maintain energy levels

• How to reduce inflammation and regulate your immune system

Health menu

WWe provide nutritional, tasty meal plans and recepies to complement the program. Learn how to cook fresh, healthy and balanced meals with real food and provide essential vitamins and minerals your body needs and craves. Allow yourself to consume balanced portion sizes, healthy meals, whole fresh foods that support your body’s natural detoxification processes by providing:

• renewed energy

• increased vitality

• improved health

• weight regulation

• balance blood sugar levels

• stimulate digestion

Past participant’s feedback

𝘐 𝘢𝘮 𝘬𝘪𝘤𝘬𝘪𝘯𝘨 𝘨𝘰𝘢𝘭𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘨𝘳𝘢𝘮. 𝘐 𝘢𝘮 𝘴𝘦𝘷𝘦𝘯 𝘢𝘯𝘥 𝘢 𝘩𝘢𝘭𝘧 𝘬𝘪𝘭𝘰𝘴 𝘥𝘰𝘸𝘯 𝘰𝘯 𝘞𝘦𝘦𝘬 8 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦 𝘐 𝘨𝘦𝘵 𝘰𝘯 𝘵𝘩𝘦 𝘴𝘤𝘢𝘭𝘦𝘴 𝘪𝘵 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘥𝘰𝘸𝘯. 𝘐 𝘢𝘮 𝘷𝘦𝘳𝘺 𝘷𝘦𝘳𝘺 𝘩𝘢𝘱𝘱𝘺 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘧𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘦𝘢𝘴𝘺 𝘢𝘯𝘥 𝘢𝘥𝘢𝘱𝘵𝘢𝘣𝘭𝘦. 𝘞𝘰𝘶𝘭𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘪𝘵 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦.

2024 Weight Loss Online Programs Info

The new program for 2024 commences in September, 2024 with weekly Zoom Calls held one evening weekly at 7.30pm (Melbourne time) for 10 weeks.

Cost is $29.95 per week for 10 weeks and no further charges thereafter.

Please contact Michele Hansen via Messenger if you would like to sign up or if you have any further queries. Or email: sanctuaryoftheheart@yahoo.com

I am a registered Naturopath, Nutritionist, Kinesiologist and Medical Herbalist and have worked professionally with clients for over 20 years. Many of my clients have had fantastic success with this Health Program and continue to enjoy their new healthy bodies.